I've Got To Get This Off My Chest… Before I Explode!

Why Almost Everyone Is Dead
Wrong In How They Train For
Massive Size, Strength And Power!

The approach you're probably using to train with could be improved by nearly 70%. I'm confident that I've discovered a better, more effective and efficient training system that can double your current rate of muscle growth and strength gains… and make your definition so well chiseled, you'll look like a Greek statue! Are you a bodybuilder… or do you plan to be one? If so, then this will be the most important message you ever read.

Here is why: If you will trust me (even a little bit) for just 4 short weeks, I will show you the secrets of…

How To Put On Unbelievably Huge,
Dense, Rock-Hard Muscle As Fast
As Humanly Possible… And Without Limit!

Stay with me for just a minute here. I know you're skeptical — who wouldn't be, with outrageous claims like this coming at you from all the magazines, late night TV shows, and health stores.

This is different. What I'm telling you is the God's honest truth, and you need to hear about it because:

1. I guarantee you the way you're training now is cheating you out of 90% of the growth you should be getting!
2. Over 52,000 bodybuilders worldwide have already "come on board" with me, with absolutely astonishing results (which has caused people in their gyms to cry "steroids!" even though they're totally natural)!

My name is Leo Costa. I'm a professional weight trainer, strength developer, and nationally known educator. I'm not a professional writer, but what I have to share with you is so extraordinary and so powerful I decided to write you myself. So bear with me a little.

I should probably start off by telling you my credentials. I'm a nationally known educator, a level one weight lifting coach with the United States Weightlifting Federation, I won the NABBA Mr. USA Heavyweight Division and recently traveled to Europe to compete with 90 top ranking bodybuilders from over 10 countries for the prestigious title of Mr. World.

I'm also a highly sought after personal trainer who coaches football, baseball, and track professionals in addition to many famous athletes and celebrities. Probably my most famous (though not best built) client is Hollywood film star Kevin Costner, star of WaterWorld, JFK,
Dances With Wolves, and others.

Men, women, and sports teams throughout California come to me when they need to rapidly improve their strength, performance, endurance, or appearance. I always deliver results, fast. Faster I might add than any method these people have used previously. Here's why…

Five Days That Changed
My Life Forever!

I was moving along, quite content making a nice six figure income, having clients waiting in line to see me, and building championship lifters, bodybuilders, and sports teams.

Then I got invited to attend a top level, strictly "hush-hush" symposium in Bulgaria. The Bulgarian Politiburo consented (for the first time ever) to reveal to a panel of hand picked U.S. observers the details of an incredible new training system that had been developed over the last ten years.

They put their best scientists to work determining how the body builds strength, power, and large muscles. Literally hundreds of experiments were done over several years to determine what worked best and what didn't.

I Couldn't Believe What They
Were Doing!

When I learned the Bulgarian secrets, my jaw dropped. Simply put, the Bulgarian trainers have thrown out practically everything we and the Russians believe in—and they've developed and perfected a much higher-level training approach that produced results I had a hard time believing were possible.

But they are possible ! In fact, virtually any bodybuilder who switches over to this innovative training system can expect dramatic improvements in their own results in a maker of a few weeks or months.

By dramatic, I mean bodybuilders can probably double the rate of their muscle growth in as little as six to eight weeks! And they can add 13 inches to their arms… an amazing amount of pure muscle to their legs and calves… even if they think they've already "maxed" out to
their total capabilities.

I Tested It And It Works!

I train really hard. Most athletes couldn't hold a candle to me. And at 250 pounds and 5'10­, I thought I was pretty darned developed.

But When I returned from my trip there, I immediately put their methods to the test on my own body. And I'm happy (and embarrassed) to say that their training system runs rings around ours.

After just four months on their program, I've pared 10 pounds of fat and replaced it with 12 pounds of rock-hard muscle. My neck size is now 20 inches and my arms are 20¹"₈ inches. (And that's a cold measurement.) And I'm just the first example of how amazingly effective the Bulgarian system is.

For Serious Bodybuilders!

This has everything to do with you! Why? Because, simply, with the secrets I'm about to reveal to you, you can take your current training routine and "twist" it so that you are…

Easily Getting 3 Times
The Progress, While Spending
Half The Time In Your Gym!

And I don't care if you've been lifting for years, or are just starting out! I am going to show the secrets of packing on more solid muscle and size in the next 8 months than most bodybuilders achieve in 6 years of hard work! In fact, you'll see faster and better results with only 4 workouts a week (at just 45 minutes each!) than everyone else who is slaving away twice a day, 6 days a week! That's right — you'll get bigger, without frustration, with less time spent in the gym.

Sound impossible? It's not. Actually, it's quite easy to accomplish. And I want to show you how to do it.

You won't have to struggle for years finding what works, and what doesn't, like we did. What I have here for you is an honest-to-God…

Shortcut To The Massive, Unlimited Growth You've Always Wanted!

Look, the fact is, about 99% of all bodybuilders (this includes you) spend their entire lives struggling in the gym. Most guys never discover a routine that will give them the constant, sus
tained growth they desire. That's because any program that simply gives you a "Monday through Saturday" routine is horribly incomplete — it ignores most of the "X factors" that will cause you to grow size and muscle.

You know, in your heart, this is true. You try a new routine — any new routine at all — and you will get maybe 6 weeks of results. Maybe good results… but then you'll hit a brick wall, and no matter how faithfully you stick to the routine, you will stagnate. Some guys will flounder like this for years. Others just go on the next "fad" routine in the magazines, only to get a short burst of moderate growth followed by…

Another Brick Wall!

Wouldn't you like to know why this is so? I can explain it to you as simply as you've ever had something explained to you. You see, there are actually 8 scientifically-proven "growth factors" you need to manipulate in any program to get maximum results. (And the vast majority of bodybuilders never even suspect this is true — your entire gym is full of people who don't have a clue how to really pack on muscle without interruption!) Most routines (like the one you're using now) only pay attention to two of these "growth factors", and ignores the other six.

Serious Growth Training—
The Key To Explosive Growth

If you want enormous strength, rock hard, tightly defined muscles, a massive chest, slender waist, powerful arms and legs, and the capacity to outperform all your peers by a tremendous margin, I can make it happen faster and easier than you ever imagined possible. But not necessarily without hard work.

The approach I will reveal to you requires no more time than you're currently spending, but it does require you to use that time far differently.

Three or four months on the Serious Growth Training program and you'll be pulling 20%, 30%, even up to 70% more weight with no more effort than today. Stated more powerfully—if you're bench pressing 250 pounds today— we can show you how to get that up to 400 or better using Serious Growth methods.

Whatever form of weight, strength or development training you pursue—why should you be content with only 55 percent of the results your body is entitled to? Really.

I can go on and on, but I think you get the idea.

Everyone Will Wonder
How You Did It #

I can honestly promise you increases in your muscle size, strength and appearance —dramatic and impressive gains—within the first 90 days of applying the Serious Growth system.

I promise you this: If you'll only invest the same amount of time you currently spend each week training the inefficient and ineffective old way—and spend those same total few hours a week following the principles of the Serious Growth Training system—there's no stopping your progress.

My business is bursting at the seams— literally. I can't possibly take on one more training
client. The only way I can train more bodybuilders, power liners, and athletes is by putting all my Serious Growth Training techniques down on paper in simple step-by-step detail, which is exactly what I've just completed doing.

What I Have For You
Is Completely New
To The Sport Of Bodybuilding!

With the Bulgarian research, I have "mapped out" a strategical way to INSTANTLY accelerate your growth… and it's so simple and easy (yet calculated to be 100% "on target" all the time) that you won't want to believe it. That's why I ask you give me 4 weeks… because by then…

Your Own Body Will
Force You To Believe Me!

Here's how it will work for you: The first 3 weeks, I will show you how to prepare your body for growth… and then I will throw you into a hyper-charged state of Maximum Growth, where you'll easily see the most intense physical changes you've ever felt in your life!

You'll Grow So Fast, You'll Begin
To Scare Your Workout Partners!

Still, it's all automatic. You don't have to study anything, or remember any complicated training routines… in fact, nearly all of the exercises you do will be the ones you're already using!

The difference is, you'll now be manipulating all of the 8 training factors (and not just 2 of them like you are now)… which will not only force your body to grow at an almost frightening pace, but will also keep you in your personal "Maximum Growth Zone" every time you work out.

Can you imagine what a month… or six months, or a whole year… of this kind of sustained, systematic growth will do for you?

The First & Only Manual
On Serious Growth Training

I'm delighted to say that my Serious Growth Training system is quite possibly the most powerful secret training method the serious minded bodybuilder or other weight trainer could ever marshal.

It's also the fastest, most effective—and though my techniques won't excite pantywaist beginners—for the serious, dedicated, relentless among you, it'll prove easy (though demanding.)

I'm Talking About Attaining
The Sort Of Monster Size You Could
Only Dream About Before!

And the best part is, you don't even have to know or understand all the technical scientific reasons behind all this growth! The manual I'm going to send you explains everything, in all the detail you could ever want… but you can also go right to the couple of pages that map out what you need to actually do, and get started with your very next workout! Four weeks… and bam! My friend, you're off on the bodybuilding ride of your life!

Muscle Classic Overall Winner This manual I'm talking about is called "Serious Growth III", and people are using it right now to tear up gyms all over the world. (Over fifty thousand converts to date, and still counting!) Here's just a few of the neat secrets you're about to learn:

• Why 99% of all bodybuilders totally miss the boat when it comes to understanding the 8 simple "X-factors" of plateau-free bodybuilding… and how you can easily manipulate these 8 secrets to get massive growth without limit, as fast as humanly possible! (They'll be crying "steroids" because you're growing so fast!)
• How to blast your muscle growth through the roof by limiting your workouts to 45 minutes! (The truth is — though most guys never figure it out — your testosterone levels are blown in less than an hour of working out… so everything you after that is not only not putting on muscle, but actually robbing you of results you should be getting!)
• Why it's actually more simple to train "instinctively" (once you know the secrets) than it is to follow the goofy hit-and-miss "fad" routines that you find out there.
• How to stay inside your personal "Maximum Growth Zone" during every workout… so you get results from every single rep you do, every time! (The kind of results that builds on itself like a muscular landslide!)
• How to use the amazing "NMA" secret of decoding any exercise to determine its MAXIMUM POTENTIAL for results!
  (This will help you finally understand why some exercises work better than others at building solid muscle mass!)
• Why the time you allow yourself to rest between sets can have tremendous long-lasting impact on your size! (Almost no one knows this, even though it's been scientifically proven in the gym!)
• How a simple adjustment in your "rep speed" can give you an explosive edge on building rock-hard muscle!
• How to reach, in just 4 weeks, the point of getting steady, permanent and phenomenal gains that don't stop!
• How to get better (and faster) results than the bozo's shooting up juice!
• Why the so-called experts are just dead-wrong in their ridiculous theories on "Range of Motion"… and how to use what really works to pack another 50% of permanent results into every workout!
• Why there are only 2 basic, simple diets you need to concern yourself with while you build massive size… one of these diet secrets will shock you, and the other will make you leap for joy (because of all the goodies you can eat to your heart's content!)
• The truth why only athletes who are training "on the edge" ever get any results from supplements! (And how to get to that "edge" quickly yourself… where you can stop wasting money on supplements your body can't handle!)
• A dirt-cheap, simple do-it-yourself tool that will give you a 100%-accurate rating of your body fat! (This trick is especially important as you gain mass, because all the expensive "fat checks" out there miss the most crucial muscle-specific measurement there is!)
• Why the Recovery Myth of 72 hours pushed by so many "experts" is dumb, dumb, dumb… and how to use your body's real recovery system to put on muscle 10 times faster than anyone else in the gym!
• Why the "3-Week Accommodation Syndrome" fools so many guys like you into sticking with routines that don't work beyond 21 days! (Almost any half-assed new routine will give you some results during the first month… but once your body accommodates to the stress, that new routine will send you into undertraining so fast your head will spin… and your growth will stop!) Yet it's so easy to beat this trap, once you know the secrets!

And more… so much more, it would take me 20 pages just to outline it all here. But don't be scared by all the "inside" stuff — the fact is, Serious Growth will quickly take all the mystery out of putting on size for you forever! Because:

1. It's simple — everything is explained in a way that even a 10-year-old could understand! (If you're a beginner, this the most intelligent way to get big fast… if you're already a committed bodybuilder, this is exactly what you've been searching for to get the continuous, uninterrupted, massive growth you've always wanted!)
2. You get your own proof (through actual results) almost instantly!
3. And, finally, I'm prepared to offer you…

My Personal
100% Guarantee Of Success!

How can I do that? Easy — you see, you can have your own copy of Serious Growth all to yourself for 3 entire months (90 days)… and if by that time you aren't consistently and easily putting on slabs of muscle that wreck your wardrobe, then I insist you send the manual back, and I'll refund (by return mail) every cent of your purchase price! We'll still be friends, and no hard feelings.

But I seriously doubt you'll be sending the manual back. Everyone I know who has come on board has seen exactly the kind of unlimited, shirt-busting growth I've just described to you… week after week, year after year.

After 15 years of serious bodybuilding, I was amazed to see the kind of growth the Serious Growth training method gave me, in such a short time! Aren't you ready for that kind of astonishing growth?

Why Am I Finally Revealing
All These Powerful Secrets To You?

The answer is simple: I can no longer sit by and watch while hard-working bodybuilders like you keep getting handed garbage (and even lied to) by all those "experts" out there! I see stupid programs like the "high intensity/low volume" nonsense spread around like it was gospel… yet it just doesn't put muscle on you for more than a brief time (and then you hit that brick wall of stagnation)! And any "expert" who knows spit from shinola should know that!

In my opinion, most of the "experts" today are wimps — you heard me — who spend more time with their drug suppliers than on training. You want to take drugs, slam some iron around and get puffy with bogus musculature for a few months? Fine. Then my program ain't for you. Don't even call me…

Because I Don't Want
Your Business!

I only want bodybuilders who possess a true passion for training to come on board with me. Guys with heart, and with enough brains to see the truth when it's laid down in front of them. All those steroid-drenched jerks (who call themselves "experts") shrink into puny, high-fat slobs soon after they stop their drug-intake (which they must do to continue living). You don't want that… no one with any sense wants that.

I'm going to prove to you (beyond a shadow of doubt) that working out, that knowing how to train intelligently (and simply) is still the only way to attain the sort of permanent, naturally-massive physique that screams, loud and clear…

This Is A Real Bodybuilder
You're Dealing With!

You'll be the kind of naturally-huge bodybuilder that demands respect and attention everywhere you go. That's the way it should be. That's the way it will be!

Why are you bodybuilding? Isn't it to get big, as quickly as possible? Then trust me — I can give you the simple guide, right now, that will take you to another world of strength and size and muscularity. Come with me. Do it today — right now, in fact. Call now, while you have the number in your hands.

And let's get busy.

Sincerely,

Leo Costa, Jr.

P.S. Also, if you order within the next 7 days, I will send you a copy of a hot new special report about an incredible program I picked up while in Bulgaria. It's called, "How To Gain 4 lbs. of Muscle in 10 Days". I've had clients gain upwards of 10 lbs. of lean weight on this program. The results have literally astounded us. Act now to be sure you get this important FREE bonus!

Leo Costa's
"Big Beyond Belief"
only $49.00
plus shipping and handling

Listen To Bodybuilders
Who Knows:

"After seven years in the NFL, it was crucial I find a strength and conditioning program that would give me an edge on the younger players. After researching many of the best program, I can say with confidence that the Bulgarian Burst program is the only one that combines the most current scientific data with old fashioned common sense. This program has given me results I thought unachievable, along with my most productive year in the NFL."
Michael Young, #83 Denver Broncos

"I have made greater gains in the last 2 months using Serious Growth than I made in all my previous years of training. Leo is straight forward, (no B.S.) and his style of writing motivates like no other."
Greg Privett from Portales, NM

"To sum up OTS in a word would be awesome! Not only for the gains in size and strength that I have achieved, but for the bodybuilding knowledge that Leo and staff teach and with this knowledge you’ll not only look good, you’ll feel great."
Calvin Robinson from Orlando, FL

"Leo, this is absolutely the best program I have ever seen, and I’ve seen a few (Cybergenics, Weider, etc..). I am amazed to see the changes in my body. Thank you for having the courage to preserver against the naysayers and provide real infor-mation that bodybuilders can actually use. I am more than satisfied with all OTS products (Serious Growth, HCS, Serious Growth videos)."
Brian Whited from Constance, VA

"The Movie industry is full of stress and long hours. The Serious Growth program helps give me the stamina and energy I need to make an edge and compete. I’m not into body sculpture, I prefer the toned, aesthetic look. If I feel good about the way I look, my overall performance is better!"
Steve Ruther from Los Angeles, CA

"This book contains everything that an experienced bodybuilder needs in detail. All three aspects of bodybuilding are addressed completely training, diet, recovery, they are all here. There is nothing about the basics, exercise description or what protein, carbohydrate and fat actually are so if you are a beginner, start lower. This knowledge is already assumed. As everyone says don't change the system, just follow it. I noticed this first hand when I switched from bench press to weighted push ups. Getting your body to move through space when you train is so much more effective than lying/sitting on a bench. Squats over leg press, parralled bar dips over machine bar dips. These are all explained in the book. There's only one problem: the diet. If you can't gobble up enough calories on whichever diet (there's only 2) forget about progress. This can and will be very restricting but the results are worth it. I started at 80 kg lean muscle and after 3 years am 105 kg."
Francis Chapman from Australia

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